Jessie's Latest Blogs



Holiday FUN

Posted on August 10, 2017 5 Comments

Jessie talks you through how to get the most from your time off and how to get back on track once you have returned. More



Pavelka Bootcamps 2017 get people moving and inspire change

Posted on August 2, 2017 6 Comments

Last week, over 800 guys and girls came together and connected as they shared the experience of a Pavelka Bootcamp. More



Inspiration with Cancer Research UK Race for Life

Posted on July 27, 2017 0 Comments

Being diagnosed with any illness can be a huge set back to anybody's fitness but when you are diagnosed with, and overcome cancer getting back to prioritising working out can be a daunting goal.  More



Achieving goals with the Cisco Pavelka Team and The Four Elements

Posted on July 19, 2017 0 Comments

How a team used The Four Elements to achieve their goals. More



Jessie and Jill talk Channel Swimming

Posted on July 14, 2017 1 Comments

In the full video, Jessie talks Channel Swimming with Jill in the lead up to the big day More



Working Out with Pavelka Competition Winners

Posted on July 12, 2017 2 Comments

Spending the day with those embracing the Pavelka Way is one of our favourite things to do at Pavelka. Want to know what a work out with Jessie is like? More



Jessie shares a few of his favourite stories from #PavelkaInspired

Posted on July 7, 2017 0 Comments

Sharing your inspiration More

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