JP4 will take you on a journey of incremental change. During the 12 weeks you will be introduced to a new way of living, learning about, embracing and role modelling my Four Elements of Health, Eat, Sweat, Think and Connect.




  • struggle with your weight?
  • find yourself chasing the newest fad diet?
  • want to create a healthy lifestyle?


  • on a journey with my Four Elements of Health
  • embracing a lifestyle for a lifetime
  • and benefit from 12 weeks of Eat, Sweat, Think, Connect

JP4 - designed with you in mind

JP4 is your 12 week plan of Eat, Sweat, Think and Connect with Jessie; available now on iOS and android for £59.99. It will help you to:-

  • understand your behaviours and take positive action
  • learn how to balance the fueling and moving of your body
  • start to re-program your mindset
  • build strong and supportive connection with yourself and those around you!