News

4 reasons to undertake a #digitaldetox

The holiday season is the perfect time to think about your next detox, and we are not talking about a 10-day juice cleanse here. We are talking #digitaldetox. Like the devices we own, we are constantly on. Alert and ready to take on the next challenge that the day throws at us. Whilst some of...

Mental Health in the Workplace – what’s the answer?

We are hearing from a recent report, (Thriving at work The Stevenson / Farmer review of mental health and employers) that poor mental health costs employers between £33 billion and £42 billion a year, with an annual cost to the UK economy of between £74 billion and £99 billion. These are big figures. But should...

Surviving Pretty Muddy with The Four Elements

I recently had the opportunity to work with Jill and Jessie in preparation for taking part in Cancer Research UK’s Pretty Muddy event last month.  Someone asked me last week how on earth I was lucky enough to be picked to get to take part in the campaign and meet Jessie.  How do I answer...